wellbeing resolutions
Retreat
The Wellbeing Retreat is tailored to suit you and your team, whether you are looking for a day retreat, or an extended overnight retreat.
The intention is to optimise your wellbeing and forge new paths of understanding, creating a new dynamic of interaction in your team that incorporates respect, clarity, resilience and new levels of calm.
Wellbeing Resolutions can create the ideal retreat for you.
It can be both enlightening, calm, relaxed, fun, dynamic and exhilarating.
New experiences, new dynamics, new levels of holistic health and wellbeing, a wholeness to capture the spirit of interaction and optimal wellbeing.
Wellbeing Retreat ideas which can be tailored to suit your requirements -
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A day of wellbeing in a space that is calm and beautiful with yoga or pilates followed by wholesome food and techniques offered to enhance calm.
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A day of foraging, being at one with nature followed by a foraging feast.
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1 or 2 night stay away which includes team bonding through personal development and interaction with techniques taught to optimise positivity daily, and to enable the finding of that calm space which will enhance wellbeing in personal and professional life.
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A day out walking with alpacas, followed by a private dining experience.
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A day of conscious and mindful cooking and eating, to understand the benefits of how food interacts within you to optimise energy levels.