wellbeing resolutions
full day
Expand knowledge and awareness of interactive, dynamic vitality and wellbeing, giving you the ability to learn and implement a new way of looking at your own wellbeing, which will have a positive impact on your professional and personal life.
Achieve calm, confidence, resilience, productivity and clarity to move forward in your professional life with energy that is a quiet dynamic that allows you to be at your optimum.
Learn simple techniques to be productive and yet calm, a dynamic that harnesses your energy for optimum levels of achievement. This will give you the abiltiy to achieve through your working day a new level of wellbeing, to shake off the feelings and emotions that deplete your energy or cultivate stress.
The dynamic of understanding lies at your feet. Embracing what is offered and implementing the techniques into your daily life, these simple changes can create profound results to achieve a better vibrant working life, that allows you to be calm in the most challanging of situations.
Learn, achieve and recognise this knowledge will give you the ability to be better and achieve a positive dynamic sense of wellbeing.
The Full Day includes the Talk which gives you -
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A new understanding of wellbeing
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The knowledge to understand more about how you interact with other people and your surroundings
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The technique to enhance confidence through the power of affirmation
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How to place yourself in a point of calm through the power of breath
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How to let go of a negative thought by shutting the door
The Full Day also includes -
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How to be mindful and gain inner strength and clarity
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How to release stress and negativity during the working day
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How to use colour psychology to boost your energy levels
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How to use colour to boost productivity
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How to use colour techniques to enhance positive wellbeing
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How to use creative visualisation to boost self esteem